A heart-led 2024

With 2024 right around the corner, I hope you take a moment for yourself and reflect on the past year in 2023. 

I hope you take in account where you were, and how far you have come. 

When looking forward to 2024, I hope you go into it with an open mind. I hope the New Year brings new adventures, new opportunities to grow and may you move in the direction YOU TRULY want to go to. 

If you make new year resolutions or new year goals. I truly hope it is something that you want to do. 

I hope you take the steps you need to move forward in the direction you want to go. Baby steps is still a movement. We celebrate our children's milestones, and we should celebrate ours along the way as well. 

If you feel like 2024 would be better off without you. Please talk to someone. Getting help isn't a sign of weakness but a sign of strength. 

You can find help below. 

Find A Helpline | Free emotional support in 130+ countries

If it’s an emergency, call 911. You can also go to your nearest emergency room. A medical professional can give information about your particular circumstances.

I have been attending some sort of therapy for the last 13 years. I take medication to help me, be me. 

I remember my why. My why I keep going forward. I remind myself as often as needed, that we only have one life to live, and I want to live it to the fullest. I want to raise my children in a manner in which they don't have to recover from. I will make sure I am there for them in that regards as well.

With Love and support,

Stephanie